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Lifestyle

Morning Moments: Setting the Tone for Your Day

Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a...

The Importance of Paying Attention to Resonance

When I discover myself, I am a waterfall. Like a waterfall, a hallowed gush, I feel sound in my bones and toes. When I’m...

My Arizona Packing List: 7 of My Favorite Pieces I’m Bringing...

I’ve been working on my Arizona packing list leading up to our trip. Today I’m sharing some of my favorite pieces I’m bringing with...

5 Small Morning Rituals That Don’t Include Working Out

As previously seen on Wit & Delight Editor’s Note: It’s been (and continues to be) a long week. For anyone looking for a little calm...

STANDING ABDUCTOR

The Panatta Standing Abductor (1FW099) is a specific machine for training the hip abductor muscles (mainly the gluteus Medius and gluteus Minimus, tensor fasciae latae) and...

The One-Piece Swimsuits I’ll Be Wearing All Summer Long

Last year was the year I refused to NOT get into the pool. It was glorious and reminded me of summers before I worried...

Australian Bloggers

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